Welcome to 2021

Welcome to 2021

I think all of humanity was glad to see 2020 come to an end, but there was plenty of hidden blessings buried underneath the chaos that we witnessed our planet go through last year.

In a fast paced world, an invisible enemy invaded the body and minds of every person infected or affected by the virus.

As we got lost in the daily grind, we forgot the meaning of family, until we were left with only those we lived with to get physical affection from. Falling into a loved ones arms instead of falling apart, is what keeps us going in times of great need.

In a world thrown into chaos, we need to come back to what truly matters. Family, friendship and love for mankind is what will make this world a better place to live in for future generations to come.

We are literally defining our future by what we do today. Your energy and intentions matter.

We need to prepare ourselves for better days ahead, by investing in ourselves. Start by investing in your personal happiness and get back to what really matters. Ask yourself what changes need to be made to move you towards a life of happiness and joy in 2021, because no matter what we face in life, we always have a choice on how we react to the circumstances that surround us and the attitude that we bring to the table.

One thing I know for sure, is that we will never find true happiness if we are constantly worrying about things that are out of our control.

Let's change the world by setting an example to those still caught in the vibration of chaos.

Let's send love and healing to those in desperate need of a prayer. WE are the difference that this world needs to see, and the power of change starts with you.

Become still and you will find that the present is here to give peace to those who take time to find it.

This world needs hugs, smiles, love and laughter. We need to be able to embrace our differences and be the change this world so badly craves. Instead of judging, we need to practice compassion and ask ourselves what we can do to lighten the load as the energies get heavier.

I can't promise this year will be any better than the last, but I do know that it will be exactly what you expect it to be.

Wishing you a year filled with Golden Blessings,

Patricia Monna

The Dawning of a New Age

This year that we are putting behind us contained some of the most potent energy and drastic changes that this wold has seen.
There is not one person on the planet who has not been affected by what has transpired this year.

So many blessings come hidden to us in the guise of hardship. Every time my life seemed to blow up, it was just setting me up for something greater, further down the road.
In order to manifest a new reality, we must be willing to let go of what's no longer working and move forward with faith, knowing that there is a Divine plan amidst the chaos.

2021 is just around the corner, but before this year comes to a close, we have some very special planetary alignments that will create a ripple of cosmic Light energy across the globe.

Beginning on December 14, we have a solar eclipse that could bring past karmic ties to the surface to be healed. If someone who has hurt reappears in your life, this is a chance to finally close the wounds by practicing forgiveness. Every time you forgive someone, you cut the karmic ties that bind. It's time to finally leave the past behind.
On the 21st of December, Saturn and Jupiter will meet in the sign of Aquarius, creating a rebirth of the Star of Bethlehem. On that night, a dawning of a new age is set to emerge and cosmic Light will be at an all-time high. This is the perfect time for a peaceful meditation to connect with the Source of All Creation. This is also the date of the Winter Solstice, making it one of the most powerful nights of the year and the perfect time to decide what you want your future to look like and set your manifestation in motion.
Set a reminder! You don't want to miss this amazing energy upgrade on December 21!!

The age of enlightenment is here, and these important planetary alignments will open up higher levels of consciousness within us, a rare Christmas gift to all those who are open and ready to receive.

I am sure that we will all be happy to see 2020 finally come to a close in a few short weeks, but in the meantime, take a look back at how much you have grown and over come this year. You will notice that the Universe had your back the whole time.

Wishing you and your family a very Merry Christmas with many blessing in the New Year!

Patricia Monna

11:11- Time for Peace, Healing and Deep Transformation

Numbers have a resonant signature which contain specific information pertaining to that number.

I believe that when you start to see repeating numbers that catch your eye, it is a message from your Guardian Angels to pay close attention to what is happening around you!

Each number represents a different energetic message, and when they repeat, it is showing you that the message has been amplified in order to gain your attention.

November is the 11th month, and in numerology, this represents new beginnings, spiritual transformation, and illumination, which is exactly what this world needs right now.

This year is the first time since 1919 that November 11th has fallen on a repetitive year, creating the perfect portal for manifestation and healing to take place.

Today is a very powerful day as we close this 101 year karmic cycle.

It is a day to remember the fallen men and women who lost their lives fighting for a safe and peaceful tomorrow. Each one making the ultimate sacrifice. Each life making a difference in this world.

Everyone of us has the same power to change the world. One small act of kindness can start a ripple effect of positivity that will grow in momentum by the energy that we feed it.

Today, more than ever we need to come together with open hearts to heal the wounds of the past. It is through true forgiveness that we learn and grow so that generations to come will never face the pain that our ancestors endured.

Take time for yourself today to find your center and create a future with the love and peace that you wish to see in the world.

Change starts with Number 1.

Sending you peace and love,

Patricia Monna

The Shift...

Let us choose Faith over Fear and rise together as we move through through these difficult times.

This is what "The Shift" looks like, and I know if you quiet your mind long enough, you will hear exactly what needs to change in your life. What part of your reality needs the wisdom of a higher perspective? The Universe is listening to the desires of your heart. Right now, our Creator is telling you "Ask and ye shall receive..." Just make sure that you are clear on what you are asking for. The mass ascension process is happening right before our eyes. Our reality is changing and we have a choice as to how we want to proceed. We can shift our lives kicking and screaming the whole way, or we can move forward with faith and grace, with the knowledge that we are all going to make it through this together. If the past 4 weeks have been peaceful for you, then congratulations! You are already ascending into the next level! (I'll meet you there after I'm finished schooling everyone!). However, if fear seems to be lurking around every corner you turn, then you may be leaving yourself wide open and asking for trouble. Fear eats away at your body, so it is more important than ever to find your peace and stay in a high vibrational state no matter what you are facing. A new reality is unfolding before us, and we are literally speaking our thoughts into manifestation at a rapid rate. The Universal energy is on the rise, and what you choose to feed into can become your reality very quickly if you are not careful. This virus has a very low vibration, so you must choose to raise yours, if we want to make it through this time unscathed. I came across some very useful information that I think you will find very interesting: "Like any other virus, (COVID19) has a low vibration with a closed electromagnetic circuit structure, with a resonance frequency of about 5.5 Hz-14.5 Hz. In the highest intervals it is not active and, starting with the intervals of 25.5 Hz and above, the virus dies. For a person who lives with high vibrations, on a soul level, it is no more dangerous than acute respiratory infections.
The body of a healthy man "vibrates" at the highest frequencies and only occasionally, for various reasons, slips into lower vibrations (However a high vibratory person does not stay low for long!). The reasons for this can be various disorders of the energy balance such as fatigue, emotional breakdown, hypothermia, chronic diseases, nervous tension, etc. The virus in nature, which is outside the body, is not resistant. The average resonance of the Earth's total frequency is now 27.4 Hz and would therefore be destructive to the virus. However, there are places in the world where this frequency is lower either naturally or through artificially created geopathic areas such as hospitals, prisons, power lines, underground and public electric vehicles, malls, offices etc..these areas are usually not places with high vibrations. If the vibrations drop below 20Hz THIS VIRUS IS DANGEROUS.

Pain - 0.1 Hz -2 Hz

Fear - 0.2 Hz -2.2 Hz

Resentment - 0.6 Hz -3.3 Hz

Irritation - 0.9 Hz- 3.8Hz

Emotional disorders - 0.6 Hz -1.9 Hz

Pulse temperament - 0.9 Hz

Flashes of anger - 0.5 Hz

Anger - 1.4 Hz

Megalomania - 3.1 Hz

Feeling of abandonment - 1.5 Hz

Feeling of superiority - 1.9 Hz

BUT:

Generosity - 95 Hz

"Thanks" - 45 Hz

"Thank you very much" - from 140 Hz and above

A feeling of unity with other people - 144 Hz and beyond

Compassion - from 150 Hz and above

Love - 50 Hz -Beyond

The love that a person generates with his / her heart / soul for all people, without exceptions and for all living things - from 150 Hz and beyond.
Unconditional, sacrificial, universal love - from 205 Hz and beyond.

For millennia, the frequency of our planet was 7.83 Hz (also called Schumann Resonance). The physicists call it Schumann's NMR. The electric discharge caused from lightning, beats in the space between the earth and the ionosphere, which acts as a wave guide and a resonator. A spiritually neutral person felt peaceful in these conditions, since the frequency of vibration of his field or energy had the same parameters - 7.6 Hz - 7.8 Hz. However, Schumann's frequency has recently begun to increase rapidly, Following the dynamics: January 1995 - 7.80 Hz

January 2000 - 9.30 Hz

January 2007-09 - 9.80Hz

January 2012-11 -10.00Hz

January 2013 - 13.74 Hz

January 2014 - 14.86 Hz

February 2014 - 14.99 Hz

March 2014 - 15.07 Hz

April 2014 - 15.15 Hz

APRIL 11 2020- 61 HZ (Its clearly on the rise!!)

Even if we consider the situation from a scientific point of view, it becomes clear that a person who does not increase his vibration at this time will leave his body open and susceptible to the low vibration of Covid-19.
So you don't have to be scared! You can pick up your vibrations by working with yourself and by stimulating conscious behavior. P.S. Any negative (ie low) emotion will close the access to clear consciousness." - Dr. Carla Bastianelli- YOU are the only person who can change your world, so start by raising your vibration.

With love and healing light sent your way,

Patricia Monna

Beyond Belief With Goerge Noory

Last month I was invited to Colorado to be on a show called "Beyond Belief With George Noory" for Gaia TV.
The plan was for me to be interviewed regarding my work with Law Enforcement and my success with locating missing people. (I have helped to find 28 missing loved ones to date!)
A few days before I was scheduled to leave for Colorado, the Executive Producer called and told me that she had a last minute idea and thought it would be great if I could get someone who had worked with me on a missing person case, to speak about their experience with me on the show. With only a few days before filming, this last minute change had me franticly looking for someone to speak on my behalf.
It is not easy to just call someone up and ask them if they are willing to speak publicly about such a personal and devastating time in their life.
I quickly became discouraged trying to find someone as the clock was ticking and the people that I did ask, were not available on the day that we needed them to film with us.
Feeling frustrated, I phoned the Executive Producer back and let her know that I couldn't find anyone last minute.

But the Universe surprised me with a last minute twist of fate!

On my final day of work before leaving for the show, a beautiful young lady named Brittany, walked into my office for a psychic reading that she had scheduled back in April. Wearing a gorgeous all white dress, she looked like an angel in human form.
As she sat down, she asked me if I remembered her since she had seen me for a reading back in October 2019. Unfortunately I couldn't recall her past reading when she asked.
My client then proceeded to tell me that her missing father had been located exactly where and how I had described to her during her last reading. Needless to say, I was completely stunned by the timing of her news.

When Brittany originally came to see me in October 2019, she had just met a new guy, started a new job and was curious to see what the future had in store for her. Brittany had NO idea that her father was missing or that anything had even happened to him since they had been estranged for the past 4 years.

When she sat in front of me and I began the reading, her father came through in Spirit to let her know he was missing and that he was no longer alive. Her dad then gave me the location of where his body would be found in April of 2020.
Unfortunately, my psychic reading was accurate, and her fathers remains were found in North Vancouver in April of this year.

Brittany's dad was able to help his daughter find closure by reaching out beyond the grave even before she knew he was gone. This is a VERY unique circumstance because usually I am contacted by police or immediate family AFTER someone has gone missing, not beforehand!

Needless to say, Brittany gave a flawless testimony of this experience on Gaia TV's "Beyond Belief With George Noory".

Stay tuned for the air date!

With Love,

Patricia Monna

Your Thoughts Are Creating Your Life...

It All Starts With a Thought...

" If you want your life to change, you need to change things in your life".

Lets begin with our thoughts since that seems to be the trouble. Every thought that enters your mind, no matter how mundane, has an impact on your body and the energy that you broadcast out into the world. You can think your way into a bad mood, good mood, panic attack or even an orgasm... the choice is yours. Once a thought has taken form, the passion that arises within you then becomes the driving force that fuels your choices moving forward. This is how thoughts become things very quickly especially when they are in alignment with what our heart truly wants. If your first thought of the day is based in fear, how far do you actually think you're going to get?

F.E.A.R stands for False Evidence Appearing Real You have no time for fear, so do not entertain the negativity or opinions of others, they will only slow you down and stop the awesome progress that you have made so far. Its is time to start feeding your heart's desires instead of feeding into your fears. Understand that your happiness is no longer negotiable. The energy of 2020 is pushing us to get up and take a step forward, no matter how small it seems to be, but if you still haven't made up your mind with what you want, your confusion will keep stalling the process. (So quit procrastinating already!)

Now is the time to clear your mind and energy so that you can devise a plan and move forward with the faith and trust that's strong enough to move mountains! Get clear on what you want. Focus on taking steps EVERYDAY towards your goal and DON'T stop until you get there! The view from the top is amazing! So get out of your comfort zone and take your next step already...You have NO IDEA how amazing it gets!!!

Wishing you an amazing month filled with Love, Light and the courage to go after your dreams,

Patricia Monna

A New Way of Life Is Upon Us...

A NEW WAY OF LIFE

There is a different stream of energy that is flowing around us and if you quiet your mind, your heart will feel it.
The times are changing, and a new way of life has finally arrived.

One thing that my Spirit Guides showed me before stepping into this new decade, was the importance of getting out of our heads and dropping into our heart space. There is no more room left in our lives for hate, anger, bitterness or jealously. If you have not removed these blockages from your life already, then you run the risk of repeating these lessons with harsher consequences than before. There is no such thing as coincidence, and if you are living your life wide awake, then you will clearly see the patterns that were so easily missed before.
As you learn to release these painful memories and remove these lower vibrations from your personal energetic field, you will start to feel the new energy replacing the old. This is when the magic can start to show up in unexpected ways, but you must clear your channels in order to be receptive to this new way of life that is yours to recieve.

We are always in a constant state of creation. Every moment and decision dictates what comes next and we need to be hyper aware of what we are creating and putting out there right now.

I have seen karma slap people in the face lately, so make sure that you are living each day on purpose and stay in a state of Love..and sit back and allow Karma to do her work!

We have started this year off with a huge energetic bang considering we have 4 full SUPER moons in a row!
A super moon is what happens when the full moon cycles closest to the earth, appearing up to 33% larger than a regular full moon. When the moon circles us this close, the cosmic rays and lunar effects can be felt at a much deeper and more intense level. Those of us empaths out there can really feel that added difference so go easy on yourself while this shift takes place.
Remember to stay neutral right now and don't let anyone else's negativity rub off on you. Everyone will be feeling this energy shift, but very few will know how to surf the waves and use it in their favour.
The Universe will be testing you to see if you have learned from your past mistakes, so be on the look out for repetitive cycles coming back to be cleared. This time things will be different.

You have always been Divinely supported but now you will start to see and feel it for yourself.

Keep going my friend... it's all falling into place and you will soon see what I mean.

Sending you Peace, Love and Light as we surf this cosmic wave together,

Patricia Monna

Remembering...

Remember You Have The Power to Change The World!

Today is a very powerful day. It is a day to remember the fallen men and women who lost their lives fighting for a safe and peaceful tomorrow. Each one making the ultimate sacrifice. Each life making a difference in this world. 
Everyone of us has the same power to change the world. One small act of kindness can start a ripple effect of positivity that will grow in momentum by the energy that we feed it. 
Today, more than ever we need to come together with open hearts to heal the wounds of the past. It is through true forgiveness that we learn and grow so that generations to come will never face the pain that our ancestors endured.

As 1 is a considered a Master Number in numerology it represents the energy of oneness, unity and elevated consciousness which will be amplified today on the 11th day of the 11th month.

Take some time out today to put your sword down and stop fighting against whatever trials are happening in your life right now. Visualize peace and love flowing towards you and the situation and watch how your outcome changes.

The power of One is within you to change your world. How are you going to use it?

Happy New Year!

Welcome to the next decade. You made it through 2019 without losing your mind!

As we step into a new decade, the energy that comes with it is going to change us from the inside out. This shift will challenge us to become the greatest version of ourselves at all times. 
No more playing small or dulling your shine to appease the opinions of others. 
The strength that you seek surrounds you and the clarity and conviction to face your challenges head on, will be different this year because you now have everything that you need to make it happen! Take a deep breath and dive in to the future that your heart longs for. You are the one that is creating it with the choices that you make moving forward..

Stay in your heart space as we move through this year, this is where your power lies. 
LOVE is the highest vibration that can flow through you and to you. It has an immense field of energy that can easily heal the deepest of wounds. 
You see, ALL of life is vibration and energy, and when you look within and learn to maintain your own inner Light and stay in high vibration, you become a beacon of Light for all others that surround you. Staying in your heart space is very important, because the only way to let go of past trauma and hurt is through forgiveness...which is accessed in the heart. Allow your pain to heal, and leave it in the past decade. Now is your chance to begin a new YOU.

Living in a state of Love instead of desperation will change the trajectory of where you are heading in 2020. Love not only heals, it also speeds up time! Have you ever noticed how time flies when you LOVE what you are doing? There is reason for that! 
This is one of the ways Spirit shows us what to reach for. Your passion and your purpose are intertwined, so pay attention to what fuels your desire!

Stop and do a quick check in on yourself. How have you been feeling? 
Your feelings are the voice of your soul, and when you are feeling exhausted, overwhelmed, sad, angry, depressed or feeling stuck, this is a clear indication that you are not in vibrational alignment with your mission or you wouldn't be feeling that way. 
Your personal vibrational frequency is an ongoing progress report that shows you how often your energy is aligned with your highest intentions, and whether the intention was set high enough in the first place. NO MORE SETTLING!

Stop focusing on your blocks and start using them for the foundation that you wish to build. Breath life and love back into what you are most passionate about, and watch how easy it is to manifest your desires when they are fueled with the right energy and intentions.

Understand that even when life looks scary, deeper things are happening on a level that you may not be consciously aware of. This is when FAITH is most important. 
As you shift from within, you will begin to realize how our physical reality also does the same in response to our thoughts and intentions. Kinder thoughts, will produce kinder actions, which can change how people react to what you are putting out there. This is just a simple example of how our inner thoughts manifest into our outer world. 
Learning to trust the process and drop your expectations of the outcome will help to instantly raise your vibration and bring you back into the present moment. 
2020 is set to be an intense year of transformation and crystal clear vision, . Your life will not be the same as you leave behind all of the baggage and hurts from the past decade. 
RELEASE, RENEW and BREATHE!!

There is a brand new you that is walking into 2020, so hold your head up high, keep your eyes wide open and your heart ready to receive all the blessings that are yours to come!

With Love and Light, 
Patricia Monna

HURT PEOPLE, HURT PEOPLE....

The energy of the year 2019 has been all about what we need to get rid of and detox out of our lives so that we can finally move towards living a life of peace and happiness.

As we move closer to the end of the year, tensions seem to be rising and anger can flare up easily during this time if there are any unresolved issues that still need to be addressed. 
It is so easy to get caught up in waves of anger if your focus is on the people who have hurt you and their actions. 
Everyone of us will experience deep hurt in our life, but what we do with it, is what matters most. If you sit and seethe about past situations, you will never be ready for the solutions and healing to present itself to you. 
Understand that perpetuating hurt, only causes more hurt. The best thing to do is to walk away and allow that person to feel your absence.

Time heals all wounds and revenge will get you no where.

If someone has hurt you, the best thing to do is to try to understand their actions instead of fighting back. Send them healing Light and wish them well, because what you send out, will ALWAYS come back to you ten-fold. 
NOW is the time to take the appropriate steps to detox out the hurt and welcome in happiness.

Don't perpetuate what you want to run from.

This is the definition of GRACE.

The Lions Gate Portal

Have you heard of the "Lions Gate Portal"?



From July 26 to August 12 the Lions Gate Portal is open and was at its peak on August 8, however this energy will be with us for the remainder of the month, sending beams of high vibrational light to our planet. If you are sensitive enough, you may have already felt things in your life begin to shift.

Pay close attention to the blessings that enter your life this month, as this energy is here to move us forward.

These light waves can benefit you greatly if you have cleared your past and are ready to leap into what you want to manifest.

In numerology, the number 8 represents infinity, abundance and higher realms of consciousness, making this a phenomenal month to tune into your souls purpose, while learning to trust the process.

This is a time to rise up in consciousness and align with your hearts intentions.

This August Lion's Gate Portal will help you to open your heart chakra and release any pain that you have been holding in that area. If your chest or heart area has been feeling heavy lately, take a moment to close your eyes and breathe the vibration of Light in through that area. Imagine this Light dissolving any darkness on the out breath, while visualizing it leaving your body. Breathe in the Light until you feel the blockage break up and lift off of you. This exercise will help you to free yourself from any grief or hurt that you have been carrying, while raising your vibration to one of love and understanding.

The Lions Gate Portal also activates the third eye chakra which will heighten your natural psychic abilitites, so pay close attention to your dreams and intuition as they will be at an all time high this month.

During this time, you can expect the Universe to support you on your journey, giving you plenty of signs to know that you are not walking this path alone. Communication from your loved ones in Spirit, Guardian Angels and Spirit Guides will be louder and easier to decipher. These beings of Light are here to assist you your journey, all you have to do is ask and open up those line of communication that is available to everyone.

The energy that surrounds us this month will move you towards personal peace and freedom.

What ever stifles your growth will irritate you... Don't get mad at the process, understand that things need to be highlighted so that you can choose differently, and move toward a better outcome.

This month is filled with tons of blessings and magical energy

that are yours for the taking, so get excited!

Stop walking through this life in a haze, and start living your life on purpose and watch the difference it makes in your life and the lives of those that surround you.

Sending you all Peace, Love and Light <3

Patricia Monna

GET OUT OF YOUR OWN WAY!

Get Out Of Your Own Way!!

Why do you doubt yourself? Doubt is the leading cause of death for dreams and the courage to go after them.. 
Doubt starts as a seed in the mind and can stop you dead in your tracks if you allow it to grow. So stop it right now and lets get back to the work that your soul is calling you to do. You don't need any more distractions!

You create your future with every decision that you make, and a clear head makes great decisions, all you have to do is trust the process and stop allowing your thoughts to race. When negativity starts to run rampant in your mind, it can quickly deteriorate your will power to keep up the momentum of great work that you have been doing. 
Your progress is starting to show, so lets start thinking of all the things that can go right in your life!

Having an "attitude of gratitude" is a quick way to tell the Universe that you are ready for all of the amazing gifts that your future has to offer!

We are still in a period of easily manifesting what we want to see happen in our lives, and now is a great time to keep moving towards your goal... You are being supported every step of the way and your opportunities are endless if you believe in yourself enough to try. 
There is literally nothing stopping you from making your dreams a reality except the illusions that your self doubt creates when you feed it.

KEEP GOING! YOU'VE GOT THIS!

Happy Mothers Day!

The energy of the Divine Feminine is all around us during the month of May. As spring blossoms, there is a softness in the air. A feeling of renewed hope floods our bodies as we tune into the vibrations of all that spring has to offer. 
As we celebrate our mothers, we honour them by allowing their greatest teachings to shine through in our actions. 
Wether your childhood memories are glorious, or horrible...Valuable lessons ensued that would inevitably shape you into who you are today. 
Wether you are a mother or not, now is the time to tune into your softer side as we move forward into a new world. 
As mothers, we often put the needs of others before our own, resulting in burn out and fatigue, often leaving us feeling lost in the process. 
Now is the time to turn that around and learn to balance your needs with the needs of others. 
Care and compassion must start with ourselves. We need to fuel our Light, if we want to help others shine theirs. 
We have a duty to our next generation to show them how to take care of themselves in all aspects, and that means taking some time to rest when it is needed.

A mother's energy represents softness, security, patience, love and healing...which is exactly what you need right now, so treat yourself to a day of peace and tranquility..... You're Worth It!!

Happy Mothers Day! 
Wishing all of you mothers out there a day full of blissful relaxation.

In Love and Light, 
Patricia Monna

"The Usefulness of Suffering"

The substance that can neutralize anger is compassion. If you know how to generate the energy of compassion, it can transform your anger. When you can see another persons suffering, when you have understood their suffering, suddenly compassion is born in you. When compassion is born, you don't suffer anymore when you look at the person who has harmed or hurt you. You no longer want to punish that person. Instead you want to help them suffer less. We can speak of the goodness of suffering. Suffering brings about understanding and compassion, which are the true foundations of happiness".

How To Fight By Thich Nhat Hanh

Your Fresh Start

Deep inside of you resides a compass that will direct you on your path if you just know how to listen. 
Society trains us to look for answers outside of ourselves, while Spirit is asking you to look within and feel the answers. 
Take a moment and ask yourself "What is my soul asking me to let go of so that I may bring in the blessings I desire?" 
Now FEEL the answer. 
The voice of your soul is most often felt rather than heard.

Our wounds of yesterday are there to teach us valuable lessons, but they can often block us from true happiness if we hold on to them longer than what was needed to initially learn the lesson. In order to move past these stagnant blocks, we must dump the weight of fear, anger and resentment that weighs us down, so we can raise our vibration and change our lives moving forward.

Fear will stop you dead in your tracks and prevent you from moving into something greater. If you want a better life for yourself, than you must GET UP AND CREATE IT! 
Stop giving into fear and learn to stand in your own power as we move through this global shift.

Right now we are in the middle of a huge ascension upgrade and what we are focusing on is expanding at an exponential rate way beyond our level of comprehension and understanding. Now is the time for action and having enough faith to take it. 
It is also the time to feel your way through this and listen to what your heart wants because although things "look" the same, below the surface, great change is happening.

The Universe is supporting your growth, and is helping you to detox from any lower dimensional realities that previously caused you suffering. Allow yourself to dig deep and don't be surprised when you look back at who you were a year ago and not recognize that person anymore. As you learn to let go of what no longer serves you, an internal shift will start to happen and you will notice that it becomes easier to embrace the Light instead of sitting in darkness.

Practise bringing your thoughts and awareness into alignment with your dreams and desires instead of focusing on the past and what you can't change. This simple shift in perspective can produce the miracles that you have been waiting for and open you up to the life you desire.

The time is NOW and it has never been easier to reach for the NEW START that your soul has been craving.

FYI: THE UNIVERSE HAS YOUR BACK!

Are You Waking Up Yet?

How have you been feeling lately? Our feelings are the voice of the soul and can often tell us when we need an energy over-haul. If you have been feeling exhausted, frustrated , run-down or angry lately, than this wave of energy that is hitting us right now could be the culprit.

Right now we are entering a time of awakening. 
Now is the time to take a deep breath and slow down the "crazy" in our lives especially in the physical and emotional departments. 
It is now becoming more and more apparent that what we focus on is expanding at an exponential rate, and what you focus on is entirely up to you. 
In my past newsletters, I have spoken of the importance of keeping our thoughts clean and our vibration high as we surf the wave of energy that is flooding the earth right now.

We are well under way for getting rid of old, stuck energy and for those of you who have done the work, it is about to pay off.

This amplification process works in two ways: 
If you are operating at a primal level or in survival mode, than things are about to get more challenging until you learn that operating from anger, bitterness and resentment will only give you more of the same. Trapping you in the very cycle that you long to be rid of.

For those who operate from a compassionate, loving and awakened state of awareness, opportunities to heal, expand and grow are showing up all over the place. 
There is a wave of energetic relief that is coming your way over the next few weeks and I suggest you learn to surf the wave or be prepared to drown in whatever it is your vibration is asking for. If life has been hectic then it is time for you to slow things down, take a deep breath and stay present. As a matter of fact, try and keep your energy as light as possible so that you can attract as much light into your life as you can. 
Positive experiences start with a positive outlook, and February is offering you a new way to look at things through a sense of expanded awareness.

If you have never tried meditating, now would be the time. Meditation is the greatest stress reliever and when you tune out and tap into what the Universe is saying to you, your next step becomes much clearer and you avoid the pitfalls that once were all around you. 
There is truth to the saying "The kingdom of Heaven is within you." 
Peace is only found when you go within and this month is providing us the right energy to do so.

I pray you find your Light.

Sending you peace, love and light.

Patricia Monna

HAPPY NEW YEAR!!

This is a fresh start, and how you perceive things moving forward, will dictate the theme of your year!

Do not be fooled by the chaos of the world around you. Breathe in peace and find your center. 
There is a new wave of energy around us causing a lot of shifting, and for many people, this represents new beginnings, a time to jump and not look back on what needs to be left behind. 
It is also a time for the busy-ness of your life to settle down. If you find that you have been moving too quickly, and your energetically out of breath, understand that this is your soul trying to show you that somethings gotta give. You can't produce new results by remaining the same. 
Sometimes expansion and change can be scary, but know that if you are reading this that this message has been written for you or you would not be reading it. You soul brought you to it...Now It's time for action! 
The universe is supporting the warriors of change, The ones who are not scared to be their authentic self anymore. There has been a wave of movements around the world, promoting the changes that we want to see. Whats holding you back from stepping into your brave warrior suit and taking charge of what needs to change in your life? When you step out and step up, you give others around you permission to do the same.

Wishing you a year filled with peace, love and light.

Patricia Monna

Merry Christmas!

MERRY CHRISTMAS!

This year has flown past us as time itself seems to be speeding up. In this fast paced world and with the stresses of the holidays, are you finding enough time to manifest peace into your busy schedule? 
I have noticed that when I come to a place of peace, everything else just seems to fall into place.

Finding inner peace leads to clarity of mind and helps to restore balance back into your life. When we can think clearly, we can handle the stressful situations that life throws at us without losing our cool. 
The question then becomes "How do you maintain your state of inner peace once you find it?'.

First of all you have to COMMIT to finding time to take care of YOU. Everyone else is busy taking care of themselves, so if you don't do it for yourself, you will continue to feel depleted.

Guard your energy! A lot of people are walking around with heavy hearts at this time of year, and if you don't ground and protect your energy field, it will be very easy to get overwhelmed with the emotions of others. 
Taking a Himalayan salt bath can help to detox your aura from any unwanted energies.

Make sure to get out in nature, even if it is cold outside! A good day trip to Banff or beautiful Lake Louise over the holidays is a great way to reset and refresh your energy. The mountains are calling your name! 
AND last but not least...Dont forget to meditate! Meditation helps you to find that place within yourself where nothing is impossible and connects you with the Universe and all of it's infinite wisdom.

As we walk into 2019 the future will be ours for the taking! Make sure to waltz into the new year with a fresh sense of peace, love and rejuvenation. Energy is everything, so set the energetic intention of living your absolute best life in the coming year!!!

Wishing you peace, love and happiness all year long <3

Merry Christmas!

Patricia Monna

Honouring The Journey....

So often in life we get caught up in how we think things should be instead of making peace with the way things actually are. As human beings, we are always reaching and wanting more, wishing that things could be different in our lives and this alone is the number one problem that leads to suffering.

In the midst of the storm, can you find your peace?

Every step of the way needs to be honoured as each one was necessary in order to get you where you are today. 
Understand that obstacles are actually blessings put on your path in order to test you, change you and strengthen you. Hounor your journey by recognizing that these "obstacles" are truths that need to be discovered within yourself. Look deep inside yourself, and turn these obstacles into stepping stones of faith.

Each and everyone of us will be faced with pain in our lives ...that is inevitable, however, suffering is optional. When we focus on the past, it is easy to get caught up in past trauma and pain, and looking too far into the future isn't any better...most of the time it will only cause worry and anxiety. All of this eats at your peace and can leave you feeling exhausted and played out.

Right now, you need to get back on track! Spirit realizes that you are tired of running at full speed and now is the time to rest and rejuvenate. Things will be calming down for you, and will work out in your favour. All you need is patience...Its all coming your way now, so start manifesting what you truly want, and stop focusing on what you don't want. NO MORE PITY PARTY!!

Understand that you are in full control of your destiny. Your soul knows what you have been brought here to accomplish, so let your souls calling be heard, and finally take care of you in a way that actually makes a lasting difference in the way that you view life. 
A miracle is a simple shift in perception, so go easy on yourself and realize that help is on its way to you right now.

Sending you Peace, Love and Light, 
Patricia Monna

"Anger Is Like Swallowing Poison and Expecting The Other Person To Die" →

"Anger is like swallowing poison, and expecting the other person to die".

In my line of business I often see clients who are completely stuck in bitterness and anger.

It is very easy to get angry at others when they hurt us and not so easy to get rid of the anger that has arisen because of it. Even worse, are the repetitive thoughts of negativity that eat at us when we sit in anger due to someone else actions.

There is an intense flow of energy around us right now amplifying what needs to heal while our brains are programmed to remember the pain of yesterday, and fear that same repetition in our future, making us prisoners of our hurt today....Thus begins the cycle of suffering if we are not ready to let go of the resentment.

So the golden question is "How do you step out of the cycle of hurt and anger?"

I've learned to pray. I've learned to meditate, and I've learned to breathe. Life is going to happen to us, no matter what, and you can bet there are going to be painful days...that's just life. I've also learned that how we react to the situation is the only thing that we truly have control over. 
When you allow yourself to get angry due to someone else actions, you feed into the energy that created the problem in the first place, and no solution ever came from the same level of consciousness that the problem was created in. 
Practise forgiveness every chance you get. This helps to rid the negativity from your body so that healing can begin.

Don't forget to ask your angels for assistance if you feel overwhelmed or don't know where to start.

I challenge you to heal a situation in your life that needs your attention. If you are reading this, chances are it's for a reason. So what in your life needs healing? And are you brave enough to fix it?

Have a fantastic week!

In Love & Light, 
Patricia